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Multidimensional Education Intervention for Improving Mental Well-Being Among Undergraduate Nursing Students
* Corresponding author: Dr. Syed Sadat Ali, Department of Physiology and Medical Education, Institute of Health Professions Education, Sri Balaji Vidyapeeth University, Pillaiyarkuppam, Pondicherry 607402, India. drsadatali@gmail.com
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Received: ,
Accepted: ,
How to cite this article: Ali SS, Phillipraj J, Srinivasaiah A, Stephen J, Shankar N. Multidimensional Education Intervention for Improving Mental Well-Being Among Undergraduate Nursing Students. J Health Allied Sci NU. doi: 10.25259/JHASNU_103_2025
Abstract
Objectives
Mental health concerns among university students are a global issue, and well-being is linked to success in various areas. The mental wellness of the students in professional courses has a profound effect on their academic performance. The research studies on a multidimensional approach to improve mental well-being in nursing students are limited. Hence, the current study was undertaken to assess the impact of multidimensional intervention in improving the mental well-being of undergraduate nursing students.
Material and Methods
This was an educational intervention study to provide a comprehensive understanding of the intervention’s role in improving the mental well-being of nursing students in southern India. A total of 249 nursing students from I-IV-year undergraduate courses between the ages of 18-24 years from August 2022 to November 2023 were enrolled to go through educational intervention of mental health course, mentorship programme, and team-based learning (TBL) based on their baseline scores of Warwick-Edinburgh Mental Well-being Scale (WEMWBS). Descriptive statistics, including means with standard deviation and percentages accompanied by a 95% confidence interval, were calculated. Chi-square test was used to assess the outcome of the intervention. Content analysis was used to assess the qualitative data.
Results
Mental health course on self-care practices showed improvement in the mental well-being scale with statistically significant change across the age groups and at all the academic years of nursing students. The WEMWBS scores after implementation of the educational approach showed a gross and statistically significant improvement in mental well-being across all the phases.
Conclusion
The integration of self-care and group mentoring with the mental health course has uplifted students’ mental well-being. Guiding students needing curricular and psychological support as components of a plan in our research has promoted mental well-being among the affected group. This has added to the accountability of students in their learning process, keeping them at the centre of learning. Further studies across all streams of health sciences will help reduce the burden of increased mental well-being among university students.
Keywords
Mental well-being
Mixed method study
Multidimensional
Team-based learning
Self-care
INTRODUCTION
Mental health issues of professional students are a global concern that needs to be addressed.[1] One of the Sustainable Development Goals (SDGs) set by the United Nations (UN) is to ensure healthy lives and foster well-being for individuals of all ages. The concept of “well-being” is commonly understood as a person’s overall state of physical, mental, and social health. It relates to an individual’s mindset, mental stability, and overall quality of life.[2,3]
Well-being is linked to success in various areas, including professional, personal, and social realms, as individuals with higher well-being generally exhibit improved productivity at work, better learning abilities, increased creativity, more supportive behaviours, and healthier relationships. The current shortage of nurses highlights the importance of addressing the psychological needs of nursing students and fostering an educational environment that promotes safe and effective learning. The mental wellness of nursing students and the surrounding educational context can greatly affect their academic performance. It is crucial to explore changes to the educational setting and to implement suitable interventions.[4,5]
Well-being is an intricate concept that cannot be comprehensively assessed by looking at only personal factors, as there are multiple factors affecting mental well-being. Therefore, employing a single subjective measure to gauge well-being fails to offer a meaningful understanding of how individuals view the crucial aspects of their lives that are fundamental for significant results.[5] Investigations focused on a comprehensive intervention strategy for improving mental well-being in nursing students are scarce. Therefore, the objective of this research was to apply a multidimensional education intervention tool to improve the mental well-being of undergraduate nursing students.
MATERIAL AND METHODS
Study design
This was an experimental study design conducted to give a complete explanation of the intervention’s function over the improvement in mental well-being of nursing students. The quantitative method used a Baseline score of the Warwick-Edinburgh Mental Well-being Scale (WEMWBS) across all four phases of nursing students and one assessment score. Due to ethical concerns of depriving the students of team-based learning (TBL) and peer mentoring, this study did not include a control group, and thereby we followed a universal sampling method.
Using a questionnaire that was verified for both face and content validity, the perceptions of enrolled nursing students were used to assess the acceptability of the educational intervention. This complementary approach gave information about the participants’ experiences during implementing the sessions. Data were collected from August 2022 to November 2023.
Setting and participants
The study was conducted among students enrolled in a bachelor’s programme in nursing. The study sample included all the students between the ages of 18 and 24 years who enrolled in this programme at a nursing institution attached to a 500-bed tertiary hospital. A written, voluntary informed consent was obtained from the study participants.
Sample size calculation
Based on Mental stress, Sample size Calculation: Minimum sample size =195
With precision = 0.05 (5%), Z-value for 95% & CI = 1.96
Expected Prevalence of students with all forms of mental stress = 0.85 (85%)
Thereby,
Considering an expected dropout, we added a 20% error.
So, the Total sample size = 249
Self-care, which includes both patients and nurses, is a crucial aspect of nursing practice and is necessary for the well-being of all people. However, nurses and nursing students often prioritise patients’ self-care over their own.[6,7]
The educational intervention included
A multidimensional approach with three major components of intervention: Mental well-being health course, mentorship programme, and TBL [Table 1].
| Sr. no. | Objective of the study | Scale/Parameter used | Analysis tools |
|---|---|---|---|
| 1. | Prevalence of mental well-being | WEMWBS | Baseline scores (M0) |
| 2. | Analyse the role of a mental health well-being course | WEMWBS | Post intervention score (M1) |
| 3. | Assess the role of team-based learning (TBL) in academic achievement | Formative assessment (FA) |
Quiz score and IA*-1 & IA-2 score |
| 4. | Role of educational intervention in improving mental well-being (SNAPS) | WEMWBS, mentorship program | Post intervention scores- (M2) & student feedback |
Mental well-being health course
A two-week course was designed to cover the topics of stress and time management, conflict management, management of peer pressure and parental pressure, social meetings/interaction(communication), societal expectations, self-expectations, and substance abuse. These sessions were followed by assessment of mental well-being scores (M1) and compared to baseline scores (M0).
Mentorship program
All the students were oriented to group mentoring and sessions across all four phases of nursing students were completed. The students were later divided into small groups (6-8 students) based on their academic performance in formative assessment, and peer mentors (2 in each group) were added to each of the learning groups. Peer mentors selected in the study are the students who have performed well academically in all their respective years based on their internal assessment scores, active participation in the mental health course, and performance in TBL sessions. Peer mentoring as a strategy has been proposed to effectively assist students in adjusting to higher education by fostering a sense of belonging and boosting student satisfaction, engagement, and retention levels.[8] These were followed by one-to-one mentor sessions for students needing additional psychological support (SNAPS) based on their WEMWBS score (M0) and with a subject expert for students needing additional curricular support (SNACS) based on their scores obtained in formative assessment.
TBL
Core competencies were addressed through TBL. TBL is an approach that focuses on learners while being directed by an instructor, facilitating small group engagement in large classroom environments, which is suitable for the curriculum followed under the Indian Nursing Council (INC), New Delhi. A TBL tutor guide was developed to facilitate uniform regulations in the implementation of TBL sessions across all four phases. The instructors developed the required resource material as per the selected core competencies, and these were shared with respective nursing students on time. Learners are held responsible; they are expected to prepare beforehand and collaborate with their teammates to tackle real-life problems and make decisions during class. Only one subject-matter expert instructor is required to oversee the entire class in one location without affecting the traditional lecture infrastructure. Through TBL, students acquire teamworking skills without the necessity for additional guidance, and the instructor does not need to be an expert in group dynamics.[9]
WEMWBS score and categories
Every one of the 14 items on the WEMWBS scale is being responded to using a Likert scale with a 1-5 range. A higher number indicates higher mental well-being; scores range from 14 to 70. Participants with higher scores were found to have higher mental well-being. There are no cutoff scores in this scale. A median score with a standard deviation will determine the improvement in mental well-being.[10]
Ethical considerations
The study protocol was approved by the institutional human ethics committee (SSMC/MED/IEC-168/October-2022). Authorisation to utilise WEMWBS was officially acquired from the developer. Written informed consent was obtained from all the study participants, and in the consent form, we highlighted that involvement in this study was voluntary and would not affect academic grades or teacher relationships, ensuring there was no unnecessary pressure or coercion. A pilot study was conducted to assess the English version of the WEMWBS construct validity, content, acceptability, and internal consistency among nursing students to standardise for the current settings.
Statistical analysis
Data were analysed using SPSS version 25.0. The level of significance for all analyses was set at 5%, and descriptive statistics, such as mean with standard deviation and percentages with a 95% confidence interval, were computed. The original continuous scores were available and were thereby used to compare the outcomes after the education intervention [Figure 1]. In collaboration with a group of statisticians, we conducted data analysis and interpretation using the Chi-square test.

- Sequence of events in educational intervention and WEMWBS score. WEMWBS: Warwick-Edinburgh Mental Well-being Scale.
The research team combined quantitative and qualitative data to create a comprehensive picture of the intervention’s early impacts and how they connected to the participants’ reflections. The qualitative data, which examined participants’ opinions of the intervention in terms of its acceptability and feasibility, provided context for the quantitative data’s assessment of changes in well-being. Content analysis was done to complete the qualitative study. Discussion meetings between the principal investigator, TBL instructors, mentors, co-investigators, and statistician were held on a regular basis to share the data analysis and interpretation. The experts from the department of physiology, medical education, community nursing, medical and surgical nursing, and psychiatric nursing were included in the meetings to complete the process. Second, transferability was addressed by providing descriptions of the research context.
RESULTS
52% of students had the mental well-being scores lower than the median scores in comparison to those from other specialities and developed nations. Even though there are no ceiling and floor values for WEMWBS, a correlation among students assessed by the scale developer and other developing countries will help in projecting the burden of this issue. Among the study participants in this study, the first and second-year students showed very low scores, with 56 students having scores of less than 40, 72 students had scores between 41-50, respectively, compared to the last two-year students, about 121 with scores more than 55-60 from the same institute reflecting better well-being status and on par with students from developed nations.
The Phase I students had lower M0 scores as they were subjected to stress and anxiety concerns, as mentioned in perceptions of the students due to a change in environment from school to university campus, and increased expectations from their parents, peers, and faculty.
After the implementation of the mental health course, mainly concentrating on aspects of self-care practices, there was improvement in the mental well-being scale with statistically significant change (p < 0.001) across the age groups and all the phases of nursing students [Table 2]. The students were found to perform better in formative assessment after TBL sessions in respective core competencies as compared to traditional lectures. These findings were concluded after quantitatively analysing the scores of the first internal assessment and the individual scores post TBL sessions, along with the second internal assessment scores. With a difference at a 10% level, the WEMWBS scores after the implementation of the multidimensional education approach at the end observed a statistically significant improvement across all the phases of nursing students [Table 3]. It was also found that there is an improvement in mental well-being at each phase of the nursing students, even though the proportionate change was seen more in year III and year IV nursing students. This was concluded as the baseline scores (M0) were relatively higher in year III and year IV students [Figure 2].
|
Age (in years) |
21-30 | 31-40 | 41-50 | 51-60 | > 61 | Total | |
|---|---|---|---|---|---|---|---|
| 18-19 | 2 | 21 | 27 | 24 | 5 | 79 |
χ2 = 31.24, df = 12, p = 0.0018 |
| 19-20 | 1 | 10 | 21 | 23 | 11 | 66 | |
| 20-21 | 1 | 3 | 10 | 26 | 9 | 49 | |
| >21 | 0 | 1 | 16 | 28 | 10 | 55 | |
| Total | 4 | 35 | 74 | 101 | 35 | 249 |
p<0.05 is statistically significant, df = degrees of freedom, Statistical tool used: Chi-square test (χ2)
| Age (in years) | 41-50 | 51-60 | > 61 | Total | |
|---|---|---|---|---|---|
| 1-19 | 5 | 44 | 30 | 79 |
χ2 = 18.56 df = 6, p = 0.0049 |
| 19-20 | 3 | 22 | 41 | 66 | |
| 20-21 | 2 | 18 | 29 | 49 | |
| >21 | 0 | 35 | 20 | 55 | |
| Total | 10 | 119 | 120 | 249 |
p < 0.05 is statistically significant, df = degrees of freedom, Statistical tool used: Chi-square test(χ2)

- Percentage of progress in mental well-being scores after intervention at each phase among undergraduate nursing students. WEMWBS: Warwick- Edinburgh Mental Well-being Scale.
There was a statistically significant improvement in scores from pre-test (M = 48.98) to post-test (M = 60.26). The large negative mean difference (Pre - Post = -11.28) indicates that participants performed substantially better after the intervention. The very high t-value and the p-value < 0.001 provide strong evidence that the intervention had a meaningful and reliable effect on improving test scores.
The strong and significant positive correlation suggests that while the intervention improved scores overall, individual differences were fairly consistent, students who performed well initially continued to do so after the intervention, and vice versa. The obtained t-value of 23.524 with 248 degrees of freedom indicates a very large difference between the groups (or conditions) being compared relative to the variability in the data. The corresponding p-value is reported as 0.000, which in practice means p < 0.001. This p-value is far below the conventional significance level of 0.05, providing strong statistical evidence against the null hypothesis. Therefore, we reject the null hypothesis and conclude that there is a statistically significant difference between the groups/conditions [Table 4].
| N | Mean | Std. deviation | Std. error mean | Correlation | Sig. | |
|---|---|---|---|---|---|---|
| Pre | 249 | 48.98 | 11.451 | 0.726 | 0.855 | 0.000 |
| Post | 249 | 60.26 | 5.101 | 0.323 | ||
| Paired differences | t | df | Sig. (2-tailed) | |||
| -23.524 | 248 | 0.000 | ||||
Std: Standard.
The intervention/time produced a great and statistically significant improvement in participant scores [Table 5].
|
Within-subjects effect |
Mauchly’s W |
Approx. Chi-square |
df | Sig. | Epsilonb | ||
|---|---|---|---|---|---|---|---|
| Greenhouse-geisser | Huynh-feldt | Lower-bound | |||||
| Time | 0.308 | 290.892 | 2 | 0.000 | 0.591 | 0.592 | 0.500 |
ANOVA: Analysis of variance, df: Degree of freedom.
DISCUSSION
University students are considered a vulnerable group due to the developmental stage they are at in life, the nature of adaptation to the new environment at university, the academic or parental expectations, and the intensity of higher education programs.[11-14] Thereby, it becomes essential to evaluate the mental health of nursing students and execute mental health interventions to aid this at-risk group at an earlier stage, as maintaining the mental well-being of future healthcare providers is a crucial aspect of nursing education.[1]
In this study, we found that the median scores for mental well-being were relatively lower before intervention in students in comparison to other countries, with the students from the Scottish population, where the tool was developed, showing the median scores above 50.[10,15]
In this study, there is an improvement in mental well-being among the students after implementation of the mental health course, reflecting that self-care practices and handling the expectations from peers, parents, and society have an impact on the expected outcomes (Table 3). According to the General Health Questionnaire (GHQ), roughly 21% of the 145 nursing students in an Indian college who participated in the study experienced psychological distress. In another study, more than 70% nursing students in Italy reported having substantial psychological distress.[6,7,16] Thereby, it adds evidence to use the intervention to handle the psychological stress, improving their mental well-being and, in turn, their academic performance.
Adopting strong self-care habits is a key component of mental health and a way to reduce psychological suffering. It is often known that intentional self-care techniques can help nursing students feel less stressed.[17] According to another study, teaching nursing students 10-minute mindfulness exercises can reduce stress and improve present-moment awareness.[18]
In this study, the components of group mentoring followed by peer mentorship and one-on-one mentor role by the subject experts played one of the major roles in their overall development as a health care professional and found to have alleviated the apprehensions and hesitation in the learning process obtained from students’ perception of the educational intervention. These were also found to develop their communication skills and acquire the knowledge to work in a team. Similar findings were observed in studies conducted as standalone objectives among health care professionals.[19,20]
TBL is one active learning strategy that builds on individuals’ strengths by allowing them to collaborate and work as a team to achieve a common learning objective. In this study, the nursing students were able to perform better on the topics covered by TBL. The students’ reflections showed that the TBL sessions improved their engagement with course content, and they enhanced their understanding of course content, which made them believe that it would help them perform better in their exams. These findings were similar to other studies conducted among students in health specialties, which reflected higher student engagement, satisfaction, and long-term learning by TBL. These also raised concerns over the faculty workload, which will be alleviated in this approach.[21-24]
This study showed that, through a multidimensional approach of educational interventions, the mental well-being of the students across all the phases of nursing can be effectively improved [Figure 2]. Each of the intervention tools will have an additive impact on the other, helping in the overall improvement of mental well-being among nursing students. [Table 5] It is essential to create a nurturing atmosphere for students to enhance their learning experience. To reach this objective, clinical educators, students, and clinical personnel ought to collaborate effectively. Early screening of mental well-being and appropriate interventions will alleviate the burden of mental illness. Raised positive mental health in a society occupied with a larger younger population will improve the productivity of the nation.
Limitations of the study: The study was restricted to a single centre and lacked long-term follow-up, including a major part of the curriculum. Out of all the participants who enrolled in the programme and thereby in the study, 99% were female. This excluded us from seeing any sex-based differences in the study outcomes.
CONCLUSION
The inclusion of self-care and positive mental health as part of a strategy in the present study has promoted health and an opportunity for a reorganisation oriented towards community spaces and group interventions. The findings of this study indicated a notable enhancement in self-care abilities and a general improvement in mental health during all stages of the nursing program. TBL has served as a useful active learning strategy to supplement didactic lectures, adding to the accountability of students in their learning process, keeping them at the centre of learning. The study emphasises that there are multiple factors affecting the mental well-being of university students, and a multifactorial approach as an intervention, with consideration towards involved confounding factors, will alleviate the burden in society. Further research involving interventions across the health speciality students with long-term follow-up will add to the value for reliability of the interventions and reduce the burden of mental illness in this age group, creating productive and competent health care professionals. The addition of a control group in further studies between the disciplines may give further analysis of the outcomes of the study.
Acknowledgement
We would like to acknowledge all the subject experts, Mr. Pradeep K, Ms. Varalakshmi, and Prof. Delip from the nursing departments for actively participating in the conduction of the study.
Ethical approval
The research/study approved by the Institutional Review Board at Sri Sidhartha Medical College, affiliated to Sri Siddhartha Academy of Higher Education, number SSMC/MED/IEC-168/October-2022, dated 27th September 2022.
Declaration of patient consent
The authors certify that they have obtained all appropriate patient consent.
Use of artificial intelligence (AI)-assisted technology for manuscript preparation
The authors confirm that there was no use of artificial intelligence (AI)-assisted technology for assisting in the writing or editing of the manuscript and no images were manipulated using AI.
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